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Sometimes you don't need a full updo—just hair out of your face.
Mini claw clips fill the gap between doing nothing and the full bun treatment. They're perfect for warm-ups, cool-downs, yoga classes, and those lighter workout days when maximum security isn't necessary.
They also solve the short-hair problem. When your hair won't reach a full bun, a half-up style with a mini clip keeps you styled without the struggle.
We've tested mini clips through various gym activities to find which ones actually hold and which ones give up after ten minutes. Here's what works.
For full-size gym clips, see best claw clips for the gym. For half-up styling options, check our mini claw clips guide.
When Mini Clips Work at the Gym
Mini clips have limits. Here's when they shine:
Great For:
- Warm-up and stretching – Keeps hair back without full styling commitment
- Yoga and Pilates – Especially if you don't need complete updos
- Light cardio – Walking, moderate cycling, elliptical
- Strength training – Most movements don't jostle small clips
- Cool-down – Transitional styling after intense portions
- Short hair – When full buns aren't possible
- Half-up styles – By definition, only securing top portion
Not Ideal For:
- Running and HIIT – Impact often defeats small clips
- Full updos on thick hair – Not enough grip strength
- Maximum security needs – Large clips are better for this
- Heavy sweating – Less surface area to grip
Know your workout before choosing mini.
What Makes a Mini Clip Gym-Worthy
Even small clips need specific features for gym use.
Strong Springs Relative to Size
Mini clips with weak springs are useless. Look for:
- Metal springs (not plastic)
- Noticeable tension when opened
- Springs that snap back firmly
Test: If you can barely feel resistance when opening, the clip is too weak.
Grip Surface
Small clips have less surface area, so grip texture matters more:
- Matte or rubberized finish
- Textured teeth, not smooth
- Interior ridges for extra hold
Shiny, smooth mini clips slide out almost immediately.
Appropriate Sizing
"Mini" covers a range:
- Small: 2-2.5 inches (half-up portions)
- Medium-small: 2.5-3 inches (larger half-ups, shorter hair updos)
Match clip size to how much hair you're securing.
Our Top 4 Mini Gym Clips
1. Goody Small Half-Claw Hair Clips (12-Count) — Our Pick
Why it works for gym: The SlideProof grip is designed specifically to prevent slipping. At 12 clips per pack, you can stash them everywhere—gym bag, car, locker.
Best for: Half-up styles, light activity, everyday gym use
Key features:
- SlideProof grip technology
- 12-count value pack
- Neutral colors (black, tortoise, clear)
- 3-prong design for secure hold
Price: ~$5 for 12
The value is exceptional. These are the mini clips to keep everywhere for quick half-up styling before or during workouts.
2. Small Rectangle Claw Clips (16-Pack) — Best Value
Why it works for gym: The 2-inch matte surface provides grip despite the small size. Strong spring and multiple teeth create more secure hold than most minis.
Best for: Value-conscious gym-goers, half-up and partial styling
Key features:
- 2-inch compact size
- Matte rubber coating
- Strong spring for mini size
- 16 clips for versatility
Price: ~$10 for 16
At under 65 cents per clip, these are easy to lose without stress. The matte finish actually grips.
3. TELETIES Small Classic Claw Clips — Premium Pick
Why it works for gym: Same nearly unbreakable construction as the popular large version, just sized down. Strong grip despite compact size.
Best for: Those who love TELETIES quality in mini form
Key features:
- Nearly unbreakable bendable material
- Strong grip for size
- Premium construction
- Multiple colors
Price: ~$11
If you want TELETIES quality but need a smaller clip, this is it.
4. Kitsch Small Hair Clips — Also Good
Why it works for gym: Electroplated metal springs in a mini package provide reliable hold. Anti-rust finish handles gym sweat conditions.
Best for: Those who want metal springs in a mini clip
Key features:
- Metal springs (not plastic)
- Anti-rust finish
- Compact travel-friendly size
- Strong grip relative to size
Price: ~$8
Metal springs are unusual in mini clips—these provide extra grip strength.
Half-Up Gym Styles
Make the most of mini clips with these techniques.
The Basic Half-Up
Simplest and most versatile:
- Section top hair: From temples up, roughly the top third
- Gather at crown: Not too high, not too low
- Twist once: Just a single twist, not tight
- Clip horizontally: Teeth pointing to one side
This keeps hair out of your face while the bottom flows freely.
The Twisted Half-Up
More secure for active use:
- Section top hair: Temples to crown
- Divide into two: Left and right portions
- Twist each: Left clockwise, right counter-clockwise
- Cross and combine: Right over left
- Clip at intersection: Where twists cross
The twist adds texture for better grip.
The Quick Bangs Control
When you just need bangs/front pieces out of the way:
- Gather just the front: Bangs and face-framing pieces
- Slide back: Position at top of head
- Clip horizontally: Small clip is plenty for this section
Minimal hair, minimal clip, maximum functionality.
Matching Mini Clips to Activities
Yoga
Style: Basic half-up or twisted half-up Position: Mid-crown, not too high Why mini works: Low impact, floor work compatible
Stretching/Mobility
Style: Basic half-up or quick bangs control Position: Wherever comfortable Why mini works: No impact, temporary styling
Light Cardio (Walking, Elliptical)
Style: Twisted half-up for extra security Position: Mid-height Why mini works: Moderate movement only
Strength Training
Style: Basic half-up Position: High enough to clear bars/machines Why mini works: Most lifts don't jostle clips
When to Size Up
If mini clips keep falling during these activities, switch to larger clips:
- Jumping or plyometrics
- Running
- High-intensity intervals
- Full updos (not half-up)
See best claw clips for the gym for larger options.
Mini Clips for Short Hair
If your hair is too short for full updos, mini clips are often your only claw clip option.
Shoulder Length
- Half-up works well: Top half reaches mini clips easily
- Recommended clips: Any mini with good grip
- Technique: Basic or twisted half-up
Chin to Shoulder
- Limited section: Can still clip top third
- Recommended clips: Smallest minis (2 inch)
- Technique: Quick bangs control or minimal half-up
Shorter Than Chin
- Very limited options: Possibly just front pieces
- Alternative: Consider bobby pins instead
- Technique: Quick bangs control only
See our bobby pin techniques guide for short-hair alternatives.
Mini Clip Care at the Gym
Cleaning
Weekly cleaning keeps small clips gripping:
- Rinse under warm water
- Use toothbrush on teeth
- Air dry completely
Replacing
Mini clips wear out faster than large clips:
- Daily use: Replace every 2-3 months
- Regular use: Replace every 4-6 months
- Sign to replace: Spring feels noticeably weaker
Storage
Keep mini clips organized:
- Small pouch in gym bag
- Section of makeup bag
- Clip to gym bag zipper when not in use
Mini clips are easy to lose—dedicated storage helps.
FAQ
Can mini clips hold through HIIT?
Usually not for half-up styles. The impact tends to shake small clips loose. For HIIT, either commit to a full updo with large clips or use hair ties.
Are mini clips better than bobby pins for gym?
Different tools for different jobs:
- Mini clips: Quick half-up styling
- Bobby pins: Securing specific sections, short hair
Many people use both.
My short hair won't reach any clip—what can I do?
For very short hair (chin or above), bobby pins are usually more effective than clips. See our bobby pin guide for short-hair techniques.
Do I need special mini clips for thick hair?
For half-up portions, standard mini clips often work—you're only securing part of your hair. If they struggle, look for medium-small clips (2.5-3 inches) with strong springs.
Why does my mini clip fall after 10 minutes?
Common causes:
- Clip is too weak (plastic spring)
- Hair is too slippery (add dry shampoo)
- Positioning is wrong (try higher or lower)
- Activity is too intense (size up)
The Bottom Line
Mini clips fill a specific role: half-up styling for lighter activities and shorter hair. They're not meant to replace large clips for full updos during intense workouts.
Our top pick, the Goody Half-Claw 12-pack, delivers reliable grip at exceptional value. Keep them everywhere for quick gym hair fixes.
Know your workout. Match your clip. Mini clips work beautifully when used for what they're designed for.
For larger gym clips, see best claw clips for the gym. For styling techniques, check how to use a claw clip at the gym and our ultimate guide to claw clips for working out.

Goody Small Half-Claw Hair Clips (12-Count)
The SlideProof grip keeps hair in place during moderate activity, and the 12-pack means you'll never be without a clip. Available in neutral colors perfect for the gym.
“Perfect for half-up styles during yoga—small enough to forget it's there....”
We tested dozens of claw clips to find the very best options. Below you'll find our complete ranking, with detailed reviews and real customer feedback for each pick.
The Complete Ranking

Goody Small Half-Claw Hair Clips (12-Count)
“Perfect for half-up styles during yoga—small enough to forge...” — Verified Buyer
The SlideProof grip keeps hair in place during moderate activity, and the 12-pack means you'll never be without a clip. Available in neutral colors perfect for the gym.
“Perfect for half-up styles during yoga—small enough to forget it's there.”
— Verified Buyer

Small Rectangle Claw Clips (16-Pack)
“16 clips for under $10—keep them everywhere for quick gym ha...” — Verified Buyer
The 2-inch size with matte rubber coating provides surprising grip for a mini clip. Strong spring and multiple teeth hold half-up styles through stretching and light cardio.
“16 clips for under $10—keep them everywhere for quick gym hair.”
— Verified Buyer

TELETIES Small Classic Claw Clips
“Love the quality—works for half-up styles during lighter wor...” — Verified Buyer
The same nearly unbreakable construction as the large version, sized down for half-up styles. Strong grip despite compact size, perfect for securing top sections during workouts.
“Love the quality—works for half-up styles during lighter workouts.”
— Verified Buyer

Kitsch Small Hair Clips
“Metal springs in a mini—holds better than plastic mini clips...” — Verified Buyer
Electroplated metal springs provide reliable hold in a small package. The anti-rust finish handles gym sweat, and the compact size works for updos, half-ups, and taming flyaways.
“Metal springs in a mini—holds better than plastic mini clips.”
— Verified Buyer
Perfect for half-up styles during yoga—small enough to forget it's there.
Quick Comparison
A side-by-side look at our top picks
Frequently Asked Questions
When mini clips work at the gym
Half-up gym style advantages
Matching clip to activity
Donna Miller
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